Salt ... what it is and what it

Salt ... what it is and what it 

The salt (or sodium chloride) of the oldest spices used by man and the most readily available and most commonly, they knew rights decades ago and used it as a means of food preservation and storage, and insert it into his food even became the flavor of the food hardly be palatable without him. At the same time, the excessive intake of this white powder may cause hazards have no

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Eating pomegranate protects you from cancer

Eating pomegranate protects you from cancer

Pomegranate tree called the miracle tree .

Ancient Pharaohs and the Greeks used pomegranate as a remedy for many ailments, such as arthritis , circulatory disorders , gastrointestinal diseases , and cosmetics products industry .

At present , the research found the pomegranate significant role in the treatment of cancer. Which is considered one of the most causes of death. According to the statistics of the World Health Organization ( WHO ) is expected to increase cancer mortality to 45% in the period between 2007 to 2030 (from 9.7 to 11.5 million deaths ).

Current efforts to combat cancer focuses on preventive strategies such as increased consumption of foods that contain anti-cancer compounds . Pomegranate is one of the foods that play an active role in the treatment of several cancers , including :

The prostate is a gland found only in men. And is located in front of the rectum and below the urinary bladder ; role manufacturing part of the seminal fluid Which protects  and nourish sperm and make it more liquidity to facilitate the passage of the urethra .

The prostate is a gland found only in men. And is located in front of the rectum and below the urinary bladder ; role manufacturing part of the seminal fluid Which protects  and nourish sperm and make it more liquidity to facilitate the passage of the urethra .

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Obesity

Weight can be controlled through simple changes can be made through our daily lives and once you start these changes will be the difference

There are ten ways dream has turned to the fact that weight reduction , including:

- Assessment of dietary habits :

Do you eat late at night? Do you take food during cooking ?

If the answer is yes Here you should pay attention and stop these habits because it may lead to the acquisition of additional calories and lead to weight gain

- Develop a specific strategy for nutrition :

Must be planned for the main meals and snacks so you should choose healthy snacks such as vegetables, salad , ten of almond kernels Yen with a grain of fresh fruit , a cup of milk or milk with pieces of fruit at times you feel hungry

- Shopping and stomach is full :

Of the most common reasons that may lead to weight gain shopping in the time in which the stomach is empty , preferably when shopping draw up a list of foods that a person wants to purchase and must be these healthy foods and unsaturated fats , carbohydrates and sugars

- Eat meals Organization times :

Should determine the amount of meals and times to be addressed by appropriate times you feel hungry and daily commitment to these times

- Sit at the table during eating :

Do not prefer to eat in a standing position or eat without a dish because it could make a person eating without the expense of calories addressed

- Develop specific amounts when you eat :

Prefer not to place a large pot when preparing meals so you do not continue to eat because the brain needs 20 minutes to acquaintances of the stomach signals indicate satiety so during this period , the person may continue eating even though the stomach is full

- Eat slowly and chew food well:

Must eat slowly and drink plenty of water with meals

- Do not eat after dinner :

Eat after dinner of the most common reasons that cause weight gain and if you feel hungry after dinner drinks must calorie-free and clean teeth after dinner may reduce try to eat again

- Atd eating small meals between meals should consider the following :

These meals may contain carbohydrates and low in protein and fat may therefore contribute to weight gain so you should choose healthy meals

- Start your day with breakfast :

The breakfast on the task during the day because after rest for several hours during the night the body needs for energy and obtained through this meal

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Halitosis

Cause body odor and mouth Alkrehtan the embarrassment to its owner , and could lead to the failure to establish an emotional relationship , social , and even successful career.

The reasons behind the unpleasant body odor ( and named medically Bromhidrosis) the many , I recall , for example, but not limited to :

1 - hyperhidrosis : The majority or the majority of the stench come from areas axillary and inguinal ( groin ) and feet , where the sweat secreted by certain sweat glands called sweat glands Alvarzh the Apocrine. And have sweat in these areas rich بالزلال , Protein , fat and odorless, however, due to the adoption of existing bacteria naturally on the skin of the body, feeding on these fats and albumin, consisting foul-smelling chemical compounds , which is the natural smell of these areas.

It is known that the work of these glands is due to the effect of testosterone Testosterone, and this explains the issuance smell of sweat after puberty . The race in the rest of body parts , Vtffersh in sweat glands called circle sweat glands Eccrine, where the race is more salty , not skin bacteria can feed it ( fortunately ) , but for the whole body odor became ( different Bmnatgah ) unbearable. Not to mention that the evaporation of sweat in these areas faster than in the axillary and inguinal regions and feet. Hence can conclude that the more sweating increased the stench emanating from the three areas mentioned above.

As for the causes of hyperhidrosis, specifically , there are several reasons leading to it , namely: physical effort , the age of menopause and liver disease, an overactive thyroid gland Hyperthyroidism and inflammation localized , obesity , anxiety and anguish Stress, and the low level of sugar in the blood and high temperature and humidity of the air, and eating certain types of drugs , especially anti - depression medications .

2 - Obesity: Increased body weight excessive to the formation of the folds and corners Leather unventilated , which in turn form areas suitable for the growth of fungi and bacteria and germs anaerobic Anaerobic ( which grow in an atmosphere free of oxygen ), and cause infections result by the issuance of a foul odor.

3 - Diabetes : an increase in the blood sugar level fertile ground and always food for the bacteria and fungi that live on the skin, especially in the area of the external genitalia , because the excess sugar in the blood come out through reproduction device - poly .

4 - inflammation of the genitals : causes inflammation of the external genitalia of the female internal , to occurrence of secretions Sididip ( pus) and other relevant Sididip , smelly.

There is a satisfactory condition called vaginitis is featured Non Specific Vaginitis, and arise because of the proliferation of bacteria existing naturally in the vagina, which leads to increase in number , and thus be smelling vaginal discharge similar to the smell of fish. The reason for this condition is unknown until the date of writing this article , but it is possible to be related to the psychological anguish Stress , stress , fatigue , or use soap and shampoo غنيين chemicals.

5 - lack of control over urine : Failure to control urine to underwear pollution , and therefore the issuance of a foul odor . There are many reasons for the inability to control urine , I recall , for example, on a few : urinary tract infection , diabetes, anemia ( anemia ) , pregnancy in women and after the side effects of some medications .

6 - foreign objects inside the womb : may result in the presence of foreign objects inside the uterus and vagina , and especially anti- spirals pregnancy, infections in these organs , accompanied by vaginal secretions smelly .

7 - drugs : leads eat some types of drugs to the issuance of undesirable odor , as they are directed many of the drugs from the body through sweating and urination and defecation .

8 - Food : There are many nutrients and foods that lead addressed to the issuance of a special smell undesirable , I recall , for example, but not limited to : garlic , onions and lots of spices , especially cumin and fenugreek .

9 - Depression : It is known that a patient with depression lose motivation to do several activities and daily routine , including public attention to hygiene and private cleanliness of the body .

The main reason behind halitosis, or bad breath ( and named medically " halitosis " Halitosis), is the imbalance of bacterial ( the balance between different types of bacteria ) within the oral cavity and sinuses , throat , knowing that this many kinds of bacteria does not lead to organic harm to the oral cavity , but it produces a foul smell adversely affect the individual in social terms . Also, the dry mouth leads to the issuance of these odor ( of the important causes of dry mouth take antidepressant medications and anti - allergy and other drugs can not be mentioned here).

A study released recently by Dr. Gabi Kevorkian , Dr. Nidal Oleyan ( 2011) that approximately one out of every four people suffer from bad breath.

It is known that caper in age reduces the rate of secretion of the salivary glands , in addition to that seniors are taking several medications and drugs , some of which lead to dry mouth . It goes without saying that this would lead to the issuance of an unpleasant odor from the mouth.

There are several factors that help to release the stench of the mouth, are:

· Thirst.

· Smoking.

· Different types of bacteria found in the oral cavity .

· Inflammation of the tongue , gums and caries ( decay ) teeth.

· Eating certain types of food, such as : onion and garlic ( which issued the smell through the lungs ).

· Sinusitis (which is located behind and around the nose and mouth cavity ).

· High level of sugar in the blood.

· Molecules survival ( gestures ) food between the teeth .

· Some diseases of the lungs.

· Depression ( as we mentioned earlier , the depressed patient does not care about hygiene , including oral hygiene , so there is no motivation to do so ) .

I want to note here that the diseases of the stomach does not lead to the emission of foul odor from the mouth, and to the fact that the walls of the esophagus ( the muscular tube that extends from the throat to the stomach ) stuck with each other while not eating . Which prevents the rise of the smell of the stomach or food to the top ( except in the case of belching ) .

Treatment

Get rid of body odor and mouth Alkrehtan the elimination of the causes and treatment of pathological conditions behind them , in addition to follow the rules of hygiene , as axillary areas should be cleaned , genitals and feet daily with soap and water . It must also replace the underwear and T-shirts every day . The women must replace the underwear in the day more than once , especially in the case of a vaginal discharge . And should avoid the use of clothing made from nylon , preferably clothing made from natural cotton .

On hot summer days you should shower more than once a day , and if this is not possible , you must replace the underwear and T - shirts during the day , especially when the people who work for long hours every day . And must clean the folds of the skin and mucous membranes thoroughly with soap and water . It is possible to use abrasive chemicals smell and sweat (note that doctors do not encourage a lot of use).

And must maintain a normal body weight , and not eating food that lead to the release of unpleasant odors from the body, and should ( if possible) to replace drugs that lead to the issuance of an unpleasant odor or to frequent sweating , another does not lead to that.

As for the unpleasant odors of the genital tract or skin folds that will not fade following hygiene , you should consult your doctor who may prescribe certain types of vaginal suppositories and ointments, or tablets taken by mouth.

In order to eliminate the bacteria located inside the oral cavity , especially in people who suffer from bad breath, mouth should be cleaned every day (whether to eat or not ) brush and toothpaste, mouth gargle three times daily, with water or medical بالمحاليل . After these solutions gurgling oral cavity should be washed with water so as not to keep these substances in the oral cavity , as it may lead to gum damage ( and the mucous membrane lining the oral cavity) in the event of long - term survival in the mouth.

Can be used as sugarless gum , although it helps to urge the salivary glands to secrete saliva , on the one hand , in addition to give it a good flavor of the mouth , on the other hand .

And we must not forget that it is imperative that everyone clean the oral cavity before going to sleep , whether it's brushing and toothpaste or only Balgrgerh , and in case you can not brushing 

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Discover with us: 11 usefulness of the benefits of bananas dotted

Discover with us: 11 usefulness of the benefits of bananas dotted

Banana fruit beloved by everyone and which is characterized by taste sweet , which satisfy all tastes , and in addition to that Bananas has many health benefits useful to us, and is a banana a natural remedy for many diseases and contains a high proportion of protein and Carbohydratum  , phosphorus, vitamin A , iron, potassium and many of salts and other metal . .

1. Banana dotted :

Banana full maturity contains a substance TNF , which have the ability to fight cells alien present in the body , and a sign of the maturity of banana emergence of black dots on the crust , and the more points darker indicates that the value of a healthy higher for bananas to strengthen the immune system , and proved to recent studies that banana full maturity , which contains the black dots on the crust the properties of anti -tumor cancers that increase with maturity of bananas where protects you from cancer of the kidney in order to fit on a high percentage of antioxidant compounds that help to increase white blood cells in the blood and strengthen the immune system and stimulates the production of TNF anti-cancer

2. The banana contains 3 types of sugar combined with fiber :

" The banana has 3 types of sugar are "Glucose- Fructose-and Sucrose" so it is a good source to get energy , and also the source for the treatment of many other diseases , such as:

- Depression : Helps eat bananas to improve mood and treat depression because it contains a type of protein " tryptophan " that the body converts to hormone serotonin Responsible for feeling comfortable and improve mood and feeling of happiness and bananas contain a high percentage of iron, which helps to raise the percentage of hemoglobin in the blood

- Reduces the symptoms of stress , which affects women before the menstrual cycle PMS : Bananas contain vitamin B6 , which helps on the level of glucose in the blood which affects mood

- Anemia : Bananas can help the stimulation of the production of hemoglobin in the blood which is very useful in the treatment of anemia ...

3 - a cure for diarrhea and constipation:

As a result it contains a high proportion of fiber bananas helps normal bowel action .. In addition, in cases of diarrhea the body loses the most important nutrients , including potassium , so try eating a banana in cases of diarrhea .. In addition to that contains the element of pectin , which helps to improve digestion لذك is used to treat constipation as well.

4 - helps to treat ulcers and stomach infections :

Heartburn or stomach burning sensation try eating a banana as he serves as the lining of the stomach . Stimulate the secretion article of the lining of the stomach and is the only safe fruit that can be taken for the injury ulcer or stomach infections .

5. Food is better for blood pressure patients :

Bananas contain a high proportion of potassium and a small percentage of salt, which makes it the best food for blood pressure patients . Recent study has shown that eating bananas helps to improve brain function thanks to the high proportion of potassium in it..

6. Benefits of bananas for the digestive system :
Bananas can help in the treatment of constipation because it contains a high proportion of fiber and governing the functioning of the colon as well as to be considered a good option to overcome the burning stomach add a little milk and honey to it .

7. Overcoming Morning Sickness:
Thanks to sugar in bananas helps to overcome morning sickness ,is the perfect snack to keep energy level in the body throughout the day.

8. Treating insect bites like mosquitoes :
Before resorting to soothing creams Try inner shell of the banana because it helps to relieve inflammation and swelling and reduce itching and irritation and soothe the sting .

9. Helps to calm the nervous system :
Banana fruits rich in B vitamins, which help calm the nervous system .

10. Helps in smoking cessation :
Bananas can help calm the symptoms of quitting smoking thanks contains a high percentage of potassium, magnesium and vitamin B6, B12 those elements that help the body recover from the effect of nicotine .

11. Regulation is intended heartbeat :
Because it contains a high percentage of potassium, in periods of stress, the body losing a large proportion of potassium, and the best solution is to eat bananas to offset the level of potassium in the blood and get rid of tension and organize your heart rate and helps to transfer oxygen to the brain and regulates the rate of water in the body.

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Fibroids are benign tumors occur in the uterus and arise from a change in cell division, consisting of the muscle lining of the uterus may arise in any place in the womb, both inside the muscle tissue or may extend into the cavity uterine Or consist outside the framework of the uterine muscle, and be connected to  as shown the following picture:

What are the group most susceptible to tumors, uterine fibroids ?
- Fibroids often occur in the neonatal period and pregnancy immediately before menopause , " middle-aged " ie in the late thirties and forties , but may occur at any age .
What are the symptoms and complications of uterine fibroids tumors ?
- Often small-sized fibroids do not cause any symptoms or problems, and may be large in size, which could lead to a feeling of pelvic congestion or pain during urination or marital relationship.
The fibroids grow inside the lining of the uterus, which leads to an increase in the amount of blood during menstruation ,
Is there a possibility that the fibroids turn into malignant tumors?
  - The occurrence of this issue is very rare.
  How are fibroids diagnosed?
- The ultrasound is the optimal diagnostic means and most pleased in the diagnosis of fibroids and clarify its size and its effect on the lining of the uterus and pelvic area
 - The MRI scans of value with regard to the follow-up after treatment cases
How is the treatment of the problem?
 - There are several ways to control the symptoms or complications resulting from uterine fibroids tumors begin to control the symptoms , such as those emerging drugs that control the bleeding caused by tumors arising next to the lining of the uterus
  - Surgical solution is to eradicate fibroid , especially if the patient is good health allows it to carry anesthesia and tension surgery and the decision is often perform surgery in tumors are large and causing congestion severe and heavier abdominal and pelvic and sometimes may resort surgeon sometimes to hysterectomy
- Solution intervention is most common solution which is to use the techniques of interventional radiologists in the introduction of catheter through the arteries until it reaches the arteries feeding the tumor fiber until the injected material Tglatih غالقة inside ممايؤدى to reduce the amount of blood reaching the tumor fiber ممايؤدى to control the growth and even shrinking gradually with periodic follow - up and reduce the effects of
 - There are modern methods had not been adopted in most medical institutions such as radiation directed through the external magnetic resonance in which he is directing overlapping paths of external radiation , which are often an ultrasound interfere together so concentrated in the area of ​​the fibroid and lead to corrosion topically
What is the meaning of specialty interventional radiologists ?
- It is a specialty sub- specialties of radiology diagnostic so that the use of diagnostic tools ( X-ray - CT scan - rays ultrasound Alsoath - NMR) in access to a particular place by the problem of where to deal with it in a non- surgical , such as access to the tumor via the arteries directed by X-ray and injection materials غالقة or drugs chemical focused him to control it as well , such as access to a place with a narrow artery for the installation of a balloon or prop it to expand or for example as input a needle into the tumor in the liver and is the guide the needle via ultrasound to penetrate the tumor and burned topically frequency thermal or microwave or laser
How fibroids are injected interventional X ?
The process is done by using a catheter is inserted through the femoral artery is then passed through the arteries guided by X-rays (in the same way as the cardiac catheterization and who is that technology is radiologist diagnostic and coach the techniques of interventional radiology ) and is accessed of the arteries feeding the tumor fiber through the uterine arteries to inject the material Algalqh as shown in the picture
Tends to be the operation under local anesthesia and sometimes resort to soothing light
 What are the advantages of this technique ?
 Avoid resorting to surgery or resorting to hysterectomy
 Use only local anesthesia in most cases , considered one of the technical operations per day where the patient to go home the same day and regular exercise her the next day
  Technique does not affect the possibility of future pregnancy and childbirth
 General cost be less than the cost of the surgical procedure
 It is rare that fibroids grow again after the injection process
  Injection fibroids and pregnancy?
  Does not prevent the injection technique of the patient 's ability to pregnancy and childbirth and that they affect by a few in the fertility rate , but , of course , as a better option than surgery
  Image during the process of arterial injection as a map for fibroid uterus using a catheter interventional describes the intensity of the blood vessels feeding him
 How the patient is prepared for the process ?
 Asks the patient to fast for 6 hours before the operation so that they are ready for treatment through the veins and be safe in case the decision was made ​​to give her soothing before the operation ·
 Some drugs are abused before the operation to reduce some hope resulting from colic may arise as a result of some temporary contractions incident during the injection ·
 Prepare a well groin area to observe hygiene conditions ·
 An allergy test is for the patient to which dye is injected and to direct arterial catheters under X - ray machine ·
 Is , in taking appropriate antibiotic before and after the operation
What are the potential problems ? ·
 Like any action being intrusive , the introduction of catheter into the blood vessels may lead to the creation injured internal wall of the blood vessel or a blood clot , but they are rare (less than 1 %) with a radiologist intrusive seasoned and expert also addressed تحفظيا where disappear effects gradually and does not cause serious complications ·
Exposure to x - rays in theory could affect the patient , but in practice when calculating the total dose of radiation experienced by the patient they are very tiny amount problems do not occur in the future ·
 Some of the symptoms may occur arising from the erosion of the fibroid , such as increasing the rate of vaginal bleeding for days or colic and a rise in temperature but quickly disappear and fade over time and the use of appropriate treatment

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Lung cancer .. Smoking is not the only defendant!

Lung cancer .. Smoking is not the only defendant!

Lung cancer .. General Idea:
lung cancer is the leading cause of death among men and women alike. But this has not always been the base, it was not lung cancer that spread before the prevalence of smoking in its current form. Smoking causes 90 percent of lung cancer cases, while causing gases and pollutants such as radon and chemical contaminants small percentage of cases these days. And provide some of the newly developed medicines new hope to those who have been diagnosed with this type of cancer.

Cancer and respiratory symptoms:
Lung cancer begins gradually, without any symptoms or warning signs prior With the development of the disease begin Some symptoms begin non-distinctive to emerge, which include:
• chronic cough and persistent.
• severe pain in the chest, especially when breathing deeply.
• whistling sound from the patient's chest and shortness of breath.
• cough accompanied by bloody sputum.
• fatigue and fatigue.

Types of lung cancer:
Two main types of lung cancers are differentiating between them depending on the form of the cancer cells under a microscope.
- Small cell cancer is known as b (SCLC) the most dangerous types where he could spread to all parts of the body in its early stages, which is strongly linked with cigarettes where rare presence in non-smokers.
- The second type is known as non-small cell cancer (NSCLC), which is characterized by slower growth and represents the majority of infected cases of lung cancer, where the rate of about 90% of the total with lung cancer.

Survival rates of lung cancer:
Most of the available statistics on lung cancer may be a bit misleading. Statistical which relies recent American Cancer Society on cases that were diagnosed between 1988 and 2000.
According to the progression of the disease and stage; ranges proportion of life for five years after the diagnosis of (1%) and up to (49%) of patients with lung cancer from second type (NSCLC). But the case for change a little better for patients who have been newly diagnosed as a result of the development of treatment methods over the past decade.

Treatment of lung cancer in its early stages :
when lung cancer is detected from the first type known as small cell carcinoma (SCLC) before the start of spread outside the borders of the lung ,
so very feasible surgical treatment  . The surgeon can remove the affected part of the lung or pneumonectomy entire infected when necessary,
chemotherapy or radiation therapy after surgery to kill any remaining cancer cells . At other times . the surgery is not feasible where the disease has already spread to the time of diagnosis .

Treatment of late lung cancer :
When the tumor is in the advanced stages and is treatable , it is recommended for the patient with drugs to raise the quality of life and increase the period to keep it alive, can chemotherapy and radiation to reduce the size of the tumor in order to assist in controlling the symptoms resulting from it , such as bone pain or airway obstruction . It is also( chemotherapy) is the main treatment for lung cancer patients from the first type known as small cell carcinoma (SCLC).

Lung cancer and its relationship with radon gas :
Radon is a natural radioactive gas which exists in large quantities in specific areas of the United States of America , and this gas is possible is formed inside the houses which increases the risk of lung cancer , especially among smokers . This element is considered the second most elements that cause cancer of the lungs where it is associated more than 12 % of the lung cancer mortality. One of the main disadvantages of this gas that no odor or color , but can indistinguishable some simple tests .

Air pollution and its relationship to lung cancer :
It is possible that air pollution contributes to increase the incidence of lung cancer despite the low rate of smoking . Experts assert that the air pollution comes from cars , factories , power plants contribute in one way or another to increase the incidence of lung cancer the same effect of passive smoking . Air pollution causes 50 percent of lung cancer deaths at the global level .

Causative risk factors for lung cancer :
- family history of cases similar to lung cancer .
- Drinking contaminated water at high rates of arsenic.

Protective factors of lung cancer:
Respiratory cancer is one of the most deadly types of cancer to humans, but it remains the most fortunate in terms of prevention opportunities. Where summed up in inter-specific: stay away from smoking. Where the death Fall from lung cancer TO 50 % within five years of quitting smoking for those who smoked a pack a day,

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What are the lymph nodes ?

Lymph nodes is a very important part of the body's immune system and is working to fight the infection , which is about conglomerates small soft round scattered in all parts of the body and connected with each other in the form of chains through channels similar to blood vessels and all lymph node surrounded by tissue retractor , this fabric Contains on certain immune cells are often distasteful white blood and lymph which be surrounded proteins and fighting viruses and microbes and other cells reside called Maikarovaj and that you remove the residue .

  Where are the lymph nodes in the body?

 Lymph nodes scattered in all parts of the body , some of them are just under the skin and others in the rear, though , even superficial lymph nodes do not see no improvement in the situation only when regular swells for a reason. Collects lymph nodes in several areas in the body and are connected with each other lymph vessels are responsible for purifying the blood and her immune function of this region of the body and the liquid output of these demineralization , which is located in the lymph vessels re MEMRI .

 What are the causes swollen lymph nodes ?

 Swollen lymph nodes due to many reasons , but in total it is due either to inflammation , infection or due to the spread of cancer.

Infection : Infection is one of the most important causes of enlarged lymph nodes , whether viral , bacterial , parasitic or even innate.

- Viruses such as : smallpox , measles , AIDS, herpes and influenza .

 - Such as bacteria : Streptococcus bacteria cluster , syphilis , tuberculosis and bacterial sexually transmitted .

 - Alotflillat like : Altksublazema and leishmaniasis .

  Infections : immune diseases such as rheumatoid and red Zibh addition to sensitivity to some of the most important drugs causes inflammation of the lymph nodes and hence تضخمها . Cancer: many types of cancer causing enlarged lymph nodes , they are either the result of cancer of the blood or the contract Alllimfawih , or as a result of the spread of the cancer and its transmission to the nearest lymph nodes adjacent to him . It is worth mentioning that the enlarged lymph nodes in some cases , be natural , for example, the contract Alimfawih less than 1 cm below the jaw in healthy children and young people may be natural , as well as the case in the enlarged lymph nodes in the groin. In many cases , does not reach the real reason her in spite of a comprehensive examination of the patient.

What are the symptoms of enlarged lymph nodes ?

 Symptoms vary greatly sometimes do not show symptoms and accidently discovered during the examination when the doctor for any other reason , or may appear in the form of a very painful swelling , the symptoms associated with this swelling be very important in reaching a reason for the emergence of this contract.

  How to diagnose enlarged lymph nodes ?

 Superficial lymph nodes can be diagnosed by the physician checks to places lymph nodes under the armpit , neck or groin , and the deep lymph nodes can be diagnosed using a CT scan .

 And to find the reasons for this swelling , the doctor taking the history of patients fully from the patient in addition to a comprehensive examination and examination of this decade, whether large or small, painful or not, crucifixion or flexible , mobile or fixed it all helps to reach for the reason , in case of doubt the existence of cancer taken sample for analysis of this node.

  How is it treated swollen lymph nodes ? There is no specific treatment , but addresses the cause of this swelling causing improvement in the situation for example, the treatment of infections lead to the disappearance of the swelling , but if the cause is Cancer Flajh is the only solution for the treatment of swollen lymph nodes .

  When should I consult a doctor ? If the owner of swollen lymph nodes fever , night sweats , low in weight and there is no obvious symptoms of infection , you should see your doctor immediately so in the case treat the infection completely , but without the disappearance of swelling, and also in the treatment of cancer and the emergence of lymph nodes New . What are the months contract Allimphaoh that swell ? - Common remark swollen lymph nodes in the neck and behind the ear , down the jaw, under Almara , and groin . - Swelling the Alimfawih decade in the neck and lower jaw may Araha to infection in this region , such as tooth decay , abscess , sore throat, viral infection or respiratory infection . - Lymph nodes behind the ear be the result of scalp problems , or inflammation of the iris . - Swelling of the lymph nodes Balabott very important in cases of breast cancer to determine the level of disease and the potential consequences may also be the result of bruising or infection. The bottom of the neck lymph nodes alarming are often the result of lung infections , lung cancer , cancer the lymph nodes Osrtan the breast and sometimes be the result of cancer of the colon or genitals. What are the complications of swollen lymph nodes ? There are some complications associated with swelling of the lymph nodes , for example in the accompanying cases of infection if not addressed , it does not lead to the abscess , which requires surgical intervention for cleaning and antibiotics to treat it as the overlying skin may become infected have also infected . In other cases may swell dramatically , leading to pressure on neighboring organs and become a serious problem need for surgical intervention .

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Adverse effects in the case of excessive intake of coffee

Adverse effects in the case of excessive intake of coffee

Coffee drinks that contain caffeine and this article many of the negative effects in case of excessive addressed and some positive effects if taken in moderation any eating no more than two cups per day

 the negative effects .

1 - have a negative impact on the human nervous system, which leads to Feeling anxious, nervousness and insomnia to sleep.

2 - lead to an imbalance in the distribution of body fat and increase obesity, and as a result it gives a false sense of satiety after addressed directly, and then lead to low blood sugar level in a period ranging between 4 or 5 hours, which leads to the feeling of wanting to eat lots of foods that containing a high proportion of sugar to compensate for this deficiency, which leads to obesity.

3 - Caffeine helps to osteoporosis because it works on the analysis of calcium. and impeding its absorption by the bones.

4 - caffeine negatively affects the skin in the case of eating excessively as it does not help to oxidation and affects the blood circulation and leads to the increase of dark circles under the eye.

As for the positive effects is represented in that drinking one cup of coffee a day reduces the likelihood of heart disease and heart attacks by between 25:20%. Coffee also helps to increase concentration.

General advice

should not exceed the amount of coffee we eat daily Two cups. and must drink two cups of water with each cup of coffee because coffee is one of diuretics , which works to loss of body equivalent to two cups of water when you drink one cup of coffee so must extend the body in the same amount of water lost. 

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Something that has become widespread .. And finding them hiding among the rumors .. Practiced by almost 95% of young people and about 70% of young women .. We will be discussing together several aspects .. delusional aspect of physical and psychological aspect and the spiritual side .. Physical impact singled him the only man
  The physical aspect .. And its impact
- Moderate exercise does not cause health damage really remember ..
- The many and frequent practice .. It may feel tired man
- Lower back pain sensation - with the long term may cause premature ejaculation
- Poor memory
 There is no doubt that most of these risks do not occur, but to continue the high rate of continuous long period up to years .. But there is no real other dangers occur quickly .. The wonder of the rumors that spread everywhere about the dangers of false huge occur to encourage people to leave ..
The psychological aspect ..
 There is no doubt that having a real psychological damage .. They make the sad .. feel depressed after weak psychological, self Asthakar and guilt ..
 It occupies the mind and focus dispersion also .. what يقومه the person of some fantasies that تنهك mind in thinking .. Without this powerful energy used in science ..
   Finally solutions ..
 Beginning must reduce the rate of masturbation .. if 7 times a week Ajalam the the only three, and so on .. Must stay away from social isolation because that would force the young to think about these taboos ..
- Do not try to never be lonely
- Regular exercise
- Leisure time occupancy any useful things
- You must get away from all influences such as television, the Internet and some places where there are girls adorned heavily ..
  Do not go to sleep unless you're too tired
 Do not try to never touch the genitals .. but only after a bath ..
  Finally, the power of the will is the key to doing miracles .. 

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The reasons for the lack of sperm ... What ? How to be addressed?

Impaired fertility or lack of fertility medical definitions is the inability to conceive within one year of a sexually active couple naturally do not they use any means to prevent pregnancy. This has severe privacy in Eastern societies often get frustrated couple and psychological tension or ashamed because of this issue. And we will address in this context to talk about the varicose veins of the testicles , which is considered one of the most common causes of the lack of fertility in males and the most successful treatments if the surgery was performed properly .

 What are varicose testicles ? 

Is a expansion Bordh the testicles within the spermatic cord and left Steering more common by 90 % and 10% bilateral and very rarely be varicose veins Right alone as a result of faulty valves within the veins. There are three grades of varices ( small - medium - large ) and the diagnosis is mainly based on clinical examination and X could be used colorful acoustic ( Doppler ) to confirm the diagnosis . Varicose veins are generally a common condition seen by 10-15 % of normal males after puberty . But you see a high rate of up to 40% when suffering from delayed childbearing first and up to 70% in males who suffer from delayed childbearing secondary ( having occurred and stop childbearing ) how varicose veins affect testicular function ? There are several hypotheses to explain the effect of varicose veins on the functions most important is that testicular varicose veins lead to a rise in testicular temperature and thus an effect on the production of sperm from the testicle .

 What is the relationship between varicose veins and semen ?

 Varicose veins are the most common reason for the lack of sperm as well as the syndrome OAT) deficiency number + sedentary + increase the proportion of animals distorting the normal limit ) rarely affect varicose veins on the number alone or movement alone , but their impact is often on the number and movement and the percentage of animals deformed. The successful surgical procedure work to connect the varicose veins will lead to improved standards of semen at 70 % of patients and improvement over what is happening and then by less movement with respect to number or by distorting الحنونات . Is the process of linking the pair varicose veins lead to increased chances of getting pregnant wife ? Many of the studies confirmed increase the chances of pregnancy after the surgical procedure to connect the varicose veins by up to 24-35 % if this is the reason for the delay pregnancy and should be noted that the chances of a pregnancy will be high when the number before the operation more than five million Palml But if the Issue before the operation less than five millions of bored , the incidence of pregnancy less. It also must be noted that the reform of varicose veins is not associated only with improved standards of semen but also improved hormones , where there is a rise in the level of testosterone due to improved functionality cells that produce the hormone بالخصية also occurs a decrease in the level of secretions of the hormone FSH secreted by the pituitary gland due to improved sperm count .

 When should a semen analysis after ligation of varicose veins ? 

Must be performed semen analysis after four months of a surgical work and the continued monitoring of up to a year or a pregnancy should be noted that whenever varicose veins were the largest in terms of class whenever they ejaculate semen standards better after the operation . 

What are the therapeutic methods used to connect the varicose veins? 

There are several surgical techniques used to connect the varicose veins Kjerahh traditional or use laparoscopy or surgery Almahjria and the latest methods of treatment are the processes through the use of surgical microscope ( microscope ), which gives excellent results in addition to the lack of side effects (such as fluid around the testicles - atrophy Bal_khastin result link nutrient artery of the testis ) and the rate of occurrence of relapse after surgery is very low. It should be noted that he did not conduct operations routinely males who suffer from delayed reproduction but must be varicose veins clear and sensible clinical examination and that there is a defect in one or more of the criteria semen addition to be the wife of childbearing age and have the ability to reproduce.

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How to protect your eye from the impact of computer screens?

How to protect your eye from the impact of computer screens?

The stare at a computer screen for hours continuously during the day usually become almost daily for many of us , but beware , it may be constant stare this reason in the incidence of severe stress in the eye muscles.

there are also TV screens and monitors  video games that are no less dangerous than a computer  , but this problem may pose a danger to children , especially those who spend long times محدقين in television or video games , and may make it worse if you are already suffering from a problem to consider  and important question is:  How can a computer screen affect the eyes?

How do I know I am infected syndrome of problems related to using the computer?

 If you suffer from some or all of these symptoms,You suffer from this syndrome:

1 - interference in vision.

2 - duplication of vision.

3 - redness and dryness of the eye.

4 - irritation of the eyes.

5 - headache.

6 - pain in the neck or back.

But rest assured, there is no evidence firmly that this syndrome may cause damage to the functions of the eye it's just a matter of temporary  improve soon follow appropriate treatment and legalize the use of computers, but it should be noted that these symptoms may affect the mood of the day dramatically.

And now we turn to the last point, is how to reduce the symptoms of this syndrome and some of the precautions that must be taken during the use of screens for a long time:
1 - Reduce the bright lighting that may fall on the screen from the window or close to the extreme brightness lamp, and you can also put special filter on the screen to protect your eyes.
2 - researchers believe that the ideal situation for a computer is to be slightly below the level of your opinion and to keep away from a distance of 50 cm or more of your face.
3 - You should relieve your eyes every 20 minutes  for at least 20 seconds.
4 - You can also modify and adjust the screen brightness so that you choose the most comfortable situation for your eyes Without variation,( the ability of each of us to afford these illuminations)
5 - Finally, if these steps do not succeed in rest your eyes and reduce the symptoms mentioned above, you should consult an eye doctor may need to simple drugs to rest the eyes, reduce irritation and redness.

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What are the vitamins that you need

What are the vitamins that you need

 What are vitamins? 

Vitamins are organic compounds that we need specific amounts to maintain vital functions and cellular diverse in the body, and often we get the vitamins through the different types of food, because the human body may not produce enough of them, in some cases, or may not be able production of basis in some other cases.

Character set alphabet (A, B, C and so on) to symbolize types of vitamins, and has been the label according to the order of their discovery. The only exception was vitamin K, which has been selected the letter "K" has derived from the word "Koagulation" which means clotting and to link his blood thrombosis .. And this character has been selected by the Danish researcher Henrik Dam.

- What are the vitamins that we need?

* Vitamin B1:

•  Name: thiamine.
•  Occupation: enzyme acts as a catalyst in the process of metabolism (metabolism) in the body.
• The most common sources: whole grains, rice, beans, wheat germ.
•  Resulting from deficiency diseases: thiamine deficiency leads to many diseases the most important of beriberi, a disease of the nervous system and the heart.

* Vitamin A:

• Name: retinol.
• Occupation: beta carotene compound responsible for the transfer of light to the retina.
•  The most common sources: meat, eggs, liver, kidneys, cheese.
• Diseases caused by deficiency: deficiency leads to night blindness.

* Beta-carotene:

• Name: beta-carotene.
•  Occupation:

1. an antioxidant which protects cells from oxidation, which can lead to cancer.
2.  When you need Beta-carotene is converted to vitamin A .

• The most common sources: foods that contain beta-carotene include vegetables such as carrots, sweet potatoes, spinach and other leafy vegetables, and fruits such as melons and apricots.
• Disruption-related diseases accounted for in the body: the excessive increase beta carotene in the diet can lead to temporary yellowing of the skin, a condition called (carotenemia) any increase beta carotene in the blood, and usually appears in infants who depend on the islands.

* Vitamin B2 :

• Name: riboflavin.
• Occupation : necessary as a catalyst for stimulating enzymes for the chemical reactions in the body.
• The most common sources : dairy products , eggs , green leafy vegetables .
• Diseases caused by deficiency : deficiency causes inflammation of the membranes lining the mouth and skin .

 * Vitamin B3:

• Name: niacin.
• Occupation : plays an essential role within the enzymes help in the metabolism of the body.
• The most common sources : dairy products , eggs , fish, legumes.
• Diseases caused by deficiency : a lack of cause inflammation of the skin and the rectum and the vagina and mouth , as well as delayed mental development .

 * Vitamin B6 :

• Name: pyridoxine .
• Occupation : co-factor for enzymes . 
• The most common sources : whole grains , vegetables , liver , beans , fish.
•  Diseases caused by deficiency : deficiency leads to inflammation of the skin , mouth , nausea , vomiting , weakness , dizziness , anemia ( anemia ) .

  * Vitamin B9 :

• Name : folic acid.
• Function : is an important factor in the composition of the DNA (genetic material ).
• The most common sources : green leafy vegetables , fruits , dried beans , peas.
• Diseases caused by deficiency : folic acid deficiency leads to anemia (megaloblastic anemia). 

 * Vitamin B12:

• Name: cobalamin .
• Occupation : One of the key factors in the composition of the DNA ( genetic material of cells).
• The most common sources : meat , fish , eggs, dairy products.
• Diseases caused by deficiency : deficiency leads to anemia (anemia) (megaloblastic anemia) , as can be seen in the type of anemia (anemia) is called pernicious anemia (pernicious anemia). 

  * Vitamin C:

• Name: ascorbic acid .
• Occupation : important in the synthesis of collagen , the protein component of the body 's tissues .
• The most common sources : fruits , vegetables , oranges, lemons .
• Diseases associated with Bnqs : deficiency leads to scurvy (diabetes weak capillaries ), which is characterized by the existence of fragile capillaries , poor wound healing, and bone deformity in children.

  * Vitamin D :

•  Name : A group of compounds with multiple names .
•  Occupation : enhances the absorption and metabolism of calcium and phosphorus.
•  The most common sources : natural under the circumstances of exposure to the sun , there is an essential need for dietary supplements because sunlight promotes manufacturing an adequate amount of vitamin D in the skin.
• Diseases associated with Bnqs : deficiency can lead to osteomalacia in adults , bone deformity (rickets) in children.

  * Vitamin E :

•  Name : A group of compounds with multiple names .
•  Occupation : antioxidants , protecting the body's cells from destruction .
•  The most common sources : spinach , broccoli , wheat germ .
• Diseases associated with Bnqs : deficiency can lead to anemia ( anemia ) .

* Vitamin K:

• Name: generally known as clotting vitamin , but it includes a range of vehicles with multiple names .
• Occupation : a key factor in the formation of blood clotting factors .
• The most common sources : spinach, green leafy vegetables , broccoli, cabbage , fish , liver, meat , eggs .
•  Diseases associated with Bnqs : deficiency can lead to abnormal bleeding .

Thus, the vitamins are very important for body functions to operate normally and therefore must maintain a 

level naturally in the body in order to lead its vital functions normally.Although we have sought in this article for an overview of the various vitamins, but to talk about the all Vitamin long and needs to talk individually.

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